【免費講座｜如何讓祥和自在常伴自己】

生活中挑戰不斷，你是否也常感煩惱與不安？

我們邀請到善如法師與大家分享，如何透過佛法智慧，轉化煩惱、保持內心的寧靜與穩定。

 主題：如何讓祥和自在常伴自己

 日期：2025年4月15日（星期二）

 時間：下午2:30 - 4:00

 地點：倫敦華人社區中心（2 Leicester Court, London, WC2H 7DW）

 主講：善如法師

 語言: 廣東話

 免費參與，歡迎大眾隨喜參加！

講座內容將探討：

 如何以智慧轉化煩惱，活出自在人生

 放下執著，學會在變化中保持穩定

 透過正念修行，讓平靜成為日常

 查詢：07999 872 161

 www.mkba.org.uk

【Free Public Talk｜Finding Peace and Inner Freedom】

Life can be full of challenges—do you often feel anxious or unsettled?

Join us for a special talk with Venerable Shanru, who will share how Buddhist wisdom can help us transform stress into serenity and bring calm into daily life.

 Topic: How to Let Peace and Inner Freedom Stay With You

 Date: Tuesday, 15 April 2025

 Time: 2:30 – 4:00 PM

 Venue: Chinese Community Centre, 2 Leicester Court, London, WC2H 7DW

 Speaker: Venerable Shanru

 Language: Cantonese

 Free admission – All are welcome!

Topics include:

 Transforming afflictions with wisdom

 Letting go of attachment and staying grounded in change

 Practising mindfulness to bring calm into everyday life

 Enquiries: 07999 872 161

 www.mkba.org.uk